Charles Carroll 15:54 row
2,534
Meters
15:54.1
Time
3:08.2
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 92 |
January 12, 2023 17:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.1 | 2,534 | 3:08.2 | 52 | 471 | 125 | 20 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 22 |
| 10:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 22 |
| 15:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 21 |
| 15:54.1 | 134 | 3:21.8 | 43 | 399 | 6 | 18 |
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Workout Graph
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