Charles Carroll 35:11 row
6,148
Meters
35:11.9
Time
2:51.7
Pace
311
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 922 |
| Drag Factor | 91 |
December 23, 2022 18:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.9 | 6,148 | 2:51.7 | 69 | 530 | 311 | 25 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 28 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 26 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 25 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 26 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 27 |
| 35:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 |
| 35:11.9 | 29 | 3:25.1 | 41 | 302 | 1 | 18 |
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Workout Graph
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