Charles Carroll 35:12 row
6,101
Meters
35:12.9
Time
2:53.1
Pace
308
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 896 |
| Drag Factor | 91 |
December 23, 2022 13:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:12.9 | 6,101 | 2:53.1 | 67 | 524 | 308 | 24 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 22 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 27 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 28 |
| 35:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 29 |
| 35:12.9 | 38 | 2:49.7 | 72 | 279 | 1 | 19 |
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Workout Graph
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