Charles Carroll 50:37 row
8,521
Meters
50:37.5
Time
2:58.2
Pace
429
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 1307 |
| Drag Factor | 91 |
December 02, 2022 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:37.5 | 8,521 | 2:58.2 | 62 | 508 | 429 | 25 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 22 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 24 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 23 |
| 20:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 23 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 26 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 29 |
| 35:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 26 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 29 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 28 |
| 50:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 28 |
| 50:37.5 | 103 | 3:02.0 | 58 | 480 | 5 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.