Charles Carroll 50:11 row
8,312
Meters
50:11.1
Time
3:01.1
Pace
414
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 90 |
October 24, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:11.1 | 8,312 | 3:01.1 | 59 | 494 | 414 | 23 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 22 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 23 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 24 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 24 |
| 40:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 24 |
| 45:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 24 |
| 50:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 50:11.0 | 27 | 3:23.7 | 41 | 327 | 1 | 18 |
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Workout Graph
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