Charles Carroll 1:12:19 row
12,047
Meters
1:12:19.5
Time
3:00.1
Pace
604
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 89 |
October 05, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:19.5 | 12,047 | 3:00.1 | 60 | 501 | 604 | 22 |
| 10:00.0 | 1,652 | 3:01.5 | 58 | 492 | 82 | 22 |
| 20:00.0 | 1,638 | 3:03.1 | 57 | 492 | 82 | 22 |
| 30:00.0 | 1,707 | 2:55.7 | 64 | 516 | 86 | 24 |
| 40:00.0 | 1,681 | 2:58.4 | 62 | 504 | 84 | 25 |
| 50:00.0 | 1,674 | 2:59.2 | 61 | 504 | 84 | 24 |
| 1:00:00.0 | 1,700 | 2:56.4 | 64 | 516 | 86 | 26 |
| 1:10:00.0 | 1,637 | 3:03.2 | 57 | 492 | 82 | 20 |
| 1:12:19.5 | 359 | 3:14.2 | 48 | 464 | 18 | 15 |
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Workout Graph
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