Charles Carroll 1:00:34 row
10,225
Meters
1:00:34.3
Time
2:57.7
Pace
513
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 91 |
August 28, 2022 19:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:34.3 | 10,225 | 2:57.7 | 62 | 508 | 513 | 26 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 24 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 27 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 |
| 30:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 28 |
| 35:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 28 |
| 45:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 27 |
| 50:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 27 |
| 55:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 28 |
| 1:00:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 28 |
| 1:00:34.3 | 85 | 3:21.7 | 43 | 419 | 4 | 21 |
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