Charles Carroll 11:08 row
2,045
Meters
11:08.3
Time
2:43.3
Pace
106
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 89 |
August 23, 2022 18:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,045 | 2:43.3 | 80 | 571 | 106 | 24 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 11:08.2 | 216 | 2:37.8 | 89 | 580 | 11 | 25 |
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Workout Graph
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