Charles Carroll 50:33 row
8,725
Meters
50:33.5
Time
2:53.8
Pace
442
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 1404 |
| Drag Factor | 91 |
August 11, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:33.5 | 8,725 | 2:53.8 | 67 | 524 | 442 | 27 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 25 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 27 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 28 |
| 35:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 27 |
| 40:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 29 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 31 |
| 50:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 31 |
| 50:33.5 | 92 | 3:02.0 | 58 | 429 | 4 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.