Charles Carroll 1:00:33 row
10,414
Meters
1:00:33.8
Time
2:54.4
Pace
525
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 1662 |
| Drag Factor | 91 |
August 10, 2022 14:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.8 | 10,414 | 2:54.4 | 66 | 520 | 525 | 27 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 24 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 27 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 27 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 27 |
| 40:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 28 |
| 45:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 29 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 28 |
| 55:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 29 |
| 1:00:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 30 |
| 1:00:33.8 | 84 | 3:21.1 | 43 | 426 | 4 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.