Charles Carroll 1:00:35 row
10,752
Meters
1:00:35.1
Time
2:49.0
Pace
550
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 1687 |
| Drag Factor | 90 |
August 06, 2022 16:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.1 | 10,752 | 2:49.0 | 72 | 544 | 550 | 27 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 27 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 31 |
| 45:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 29 |
| 50:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 30 |
| 55:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 31 |
| 1:00:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 31 |
| 1:00:35.0 | 88 | 3:18.8 | 45 | 411 | 4 | 20 |
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