Charles Carroll 1:07:35 row
12,022
Meters
1:07:35.4
Time
2:48.6
Pace
614
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 962 |
| Drag Factor | 90 |
July 31, 2022 17:00:12
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:35.4 | 12,022 | 2:48.6 | 73 | 545 | 614 | 28 |
| 10:00.0 | 1,738 | 2:52.6 | 68 | 528 | 88 | 26 |
| 20:00.0 | 1,749 | 2:51.5 | 69 | 534 | 89 | 27 |
| 30:00.0 | 1,763 | 2:50.1 | 71 | 540 | 90 | 28 |
| 40:00.0 | 1,787 | 2:47.8 | 74 | 552 | 92 | 29 |
| 50:00.0 | 1,825 | 2:44.3 | 79 | 564 | 94 | 30 |
| 1:00:00.0 | 1,803 | 2:46.3 | 76 | 552 | 92 | 30 |
| 1:07:35.4 | 1,359 | 2:47.5 | 74 | 545 | 69 | 30 |
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