Charles Carroll 57:42 row
10,024
Meters
57:42.8
Time
2:52.7
Pace
507
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 1598 |
| Drag Factor | 92 |
July 20, 2022 13:20:21
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:42.8 | 10,024 | 2:52.7 | 68 | 527 | 507 | 27 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 26 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 27 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 30 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 28 |
| 35:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 28 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 28 |
| 45:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 29 |
| 50:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 27 |
| 55:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 29 |
| 57:42.8 | 501 | 2:42.4 | 82 | 574 | 26 | 31 |
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Workout Graph
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