Charles Carroll 1:02:30 row
11,136
Meters
1:02:30.0
Time
2:48.3
Pace
571
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 1810 |
| Drag Factor | 90 |
July 16, 2022 14:57:30
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:30.0 | 11,136 | 2:48.3 | 73 | 548 | 571 | 29 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 25 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 27 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 28 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 26 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 35:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 29 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 30 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 31 |
| 55:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 |
| 1:00:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 33 |
| 1:02:30.0 | 463 | 2:41.9 | 82 | 576 | 24 | 32 |
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