Charles Carroll 1:10:07 row
12,035
Meters
1:10:07.0
Time
2:54.7
Pace
608
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
| Drag Factor | 116 |
July 15, 2022 13:01:41
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.0 | 12,035 | 2:54.7 | 66 | 520 | 608 | 26 |
| 10:00.0 | 1,698 | 2:56.6 | 63 | 516 | 86 | 24 |
| 20:00.0 | 1,710 | 2:55.4 | 65 | 516 | 86 | 26 |
| 30:00.0 | 1,667 | 2:59.9 | 60 | 504 | 84 | 25 |
| 40:00.0 | 1,699 | 2:56.5 | 64 | 516 | 86 | 26 |
| 50:00.0 | 1,697 | 2:56.7 | 63 | 510 | 85 | 26 |
| 1:00:00.0 | 1,732 | 2:53.2 | 67 | 522 | 87 | 27 |
| 1:10:00.0 | 1,822 | 2:44.6 | 78 | 564 | 94 | 28 |
| 1:10:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 0 |
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Workout Graph
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