Charles Carroll 51:25 row
9,226
Meters
51:25.7
Time
2:47.2
Pace
472
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1443 |
| Drag Factor | 89 |
July 11, 2022 13:13:59
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:25.7 | 9,226 | 2:47.2 | 75 | 550 | 472 | 28 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 28 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 27 |
| 20:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 28 |
| 25:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 27 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 28 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 29 |
| 45:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 29 |
| 50:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 51:25.6 | 261 | 2:43.9 | 79 | 546 | 13 | 29 |
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Workout Graph
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