Charles Carroll 1:01:11 row
11,135
Meters
1:01:11.0
Time
2:44.8
Pace
575
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 1764 |
| Drag Factor | 106 |
July 03, 2022 17:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:11.0 | 11,135 | 2:44.8 | 78 | 563 | 575 | 29 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 26 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 28 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 30 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 30 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 31 |
| 45:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 29 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 31 |
| 55:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 32 |
| 1:00:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 32 |
| 1:01:11.0 | 205 | 2:53.1 | 67 | 507 | 10 | 28 |
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