Charles Carroll 55:14 row
10,316
Meters
55:14.7
Time
2:40.6
Pace
539
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 1639 |
| Drag Factor | 105 |
June 22, 2022 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:14.7 | 10,316 | 2:40.6 | 84 | 585 | 539 | 29 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 29 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 29 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 30 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 29 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 33 |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 |
| 50:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 33 |
| 55:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 |
| 55:14.0 | 46 | 2:32.1 | 99 | 514 | 2 | 20 |
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Workout Graph
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