Charles Carroll 31:07 row
5,628
Meters
31:07.0
Time
2:45.8
Pace
291
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 106 |
June 09, 2022 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.0 | 5,628 | 2:45.8 | 77 | 561 | 291 | 29 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 29 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 30 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 31 |
| 31:07.0 | 196 | 2:50.9 | 70 | 537 | 10 | 27 |
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Workout Graph
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