Charles Carroll 50:07 row
9,085
Meters
50:07.6
Time
2:45.5
Pace
469
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 1428 |
| Drag Factor | 104 |
June 03, 2022 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.6 | 9,085 | 2:45.5 | 77 | 561 | 469 | 27 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 28 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 28 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 35:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 29 |
| 40:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 45:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 29 |
| 50:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 |
| 50:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 8 |
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Workout Graph
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