Charles Carroll 16:10 row
3,016
Meters
16:10.5
Time
2:40.8
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 456 |
| Drag Factor | 105 |
June 03, 2022 18:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:10.5 | 3,016 | 2:40.8 | 84 | 582 | 157 | 29 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 29 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 29 |
| 16:10.0 | 225 | 2:35.5 | 93 | 617 | 12 | 31 |
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Workout Graph
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