Charles Carroll 1:00:26 row
11,278
Meters
1:00:26.8
Time
2:40.7
Pace
588
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 107 |
May 29, 2022 17:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.8 | 11,278 | 2:40.7 | 84 | 583 | 588 | 29 |
| 5:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 27 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 29 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 30 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 35:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 |
| 40:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 32 |
| 50:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 29 |
| 55:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 1:00:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 31 |
| 1:00:26.0 | 84 | 2:34.7 | 94 | 553 | 4 | 27 |
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