Charles Carroll 16:21 row
3,038
Meters
16:21.8
Time
2:41.5
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 107 |
May 27, 2022 18:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.8 | 3,038 | 2:41.5 | 83 | 575 | 157 | 27 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 10:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 28 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 |
| 16:21.0 | 247 | 2:43.9 | 79 | 533 | 12 | 25 |
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Workout Graph
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