Charles Carroll 1:00:26 row
11,095
Meters
1:00:26.9
Time
2:43.4
Pace
575
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 1714 |
| Drag Factor | 106 |
May 20, 2022 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.9 | 11,095 | 2:43.4 | 80 | 570 | 575 | 28 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 29 |
| 25:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 28 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 29 |
| 35:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 29 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 29 |
| 45:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 28 |
| 50:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 |
| 55:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 |
| 1:00:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 31 |
| 1:00:26.0 | 75 | 2:53.3 | 67 | 415 | 3 | 25 |
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