Charles Carroll 1:00:28 row
11,250
Meters
1:00:28.8
Time
2:41.2
Pace
586
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 1759 |
| Drag Factor | 108 |
May 18, 2022 13:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.8 | 11,250 | 2:41.2 | 83 | 581 | 586 | 29 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 29 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 28 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 29 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 29 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 30 |
| 50:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 31 |
| 55:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 31 |
| 1:00:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 31 |
| 1:00:28.0 | 90 | 2:35.5 | 93 | 514 | 4 | 26 |
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