Charles Carroll 1:00:27 row
11,240
Meters
1:00:27.7
Time
2:41.3
Pace
585
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 1717 |
| Drag Factor | 108 |
May 13, 2022 11:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.7 | 11,240 | 2:41.3 | 83 | 580 | 585 | 28 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 28 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 |
| 40:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 30 |
| 45:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 |
| 50:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 |
| 55:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 |
| 1:00:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 30 |
| 1:00:27.0 | 81 | 2:46.6 | 76 | 533 | 4 | 26 |
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