Charles Carroll 50:28 row
9,427
Meters
50:28.2
Time
2:40.6
Pace
490
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 29 |
| Stroke Count | 1481 |
| Drag Factor | 109 |
May 10, 2022 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:28.2 | 9,427 | 2:40.6 | 84 | 582 | 490 | 29 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 28 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 28 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 28 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 32 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 29 |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 32 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 |
| 50:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 50:28.0 | 80 | 2:55.0 | 65 | 514 | 4 | 26 |
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Workout Graph
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