Charles Carroll 1:00:27 row
11,297
Meters
1:00:27.7
Time
2:40.5
Pace
589
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 1782 |
| Drag Factor | 107 |
April 10, 2022 16:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.7 | 11,297 | 2:40.5 | 85 | 584 | 589 | 29 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 27 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 26 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 28 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 29 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 30 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 31 |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 31 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 32 |
| 55:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 31 |
| 1:00:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 32 |
| 1:00:27.0 | 87 | 2:35.1 | 94 | 533 | 4 | 26 |
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