Charles Carroll 1:00:33 row
11,118
Meters
1:00:33.7
Time
2:43.4
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 1722 |
| Drag Factor | 107 |
April 09, 2022 17:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.7 | 11,118 | 2:43.4 | 80 | 568 | 574 | 28 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 29 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 29 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 29 |
| 40:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 30 |
| 45:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 30 |
| 50:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 30 |
| 55:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 31 |
| 1:00:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 30 |
| 1:00:33.0 | 93 | 2:57.4 | 63 | 436 | 4 | 21 |
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