Charles Carroll 1:00:27 row
10,898
Meters
1:00:27.6
Time
2:46.4
Pace
559
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 1746 |
| Drag Factor | 109 |
April 05, 2022 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.6 | 10,898 | 2:46.4 | 76 | 554 | 559 | 29 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 27 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 29 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 28 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 31 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 27 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 28 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 28 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 45:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 31 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 28 |
| 55:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 |
| 1:00:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 |
| 1:00:27.0 | 86 | 2:36.9 | 90 | 533 | 4 | 26 |
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