Charles Carroll 1:00:28 row
11,203
Meters
1:00:28.1
Time
2:41.9
Pace
582
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 1826 |
| Drag Factor | 108 |
March 28, 2022 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.1 | 11,203 | 2:41.9 | 82 | 577 | 582 | 30 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 29 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 28 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 29 |
| 25:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 30 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 45:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 31 |
| 50:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 33 |
| 55:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 32 |
| 1:00:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 33 |
| 1:00:28.0 | 89 | 2:37.3 | 90 | 514 | 4 | 28 |
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