Charles Carroll 50:26 row
9,179
Meters
50:26.9
Time
2:44.8
Pace
474
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 109 |
March 25, 2022 13:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:26.9 | 9,179 | 2:44.8 | 78 | 568 | 474 | 28 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 25 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 27 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 27 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 29 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 29 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 29 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 30 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 30 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 31 |
| 50:26.0 | 82 | 2:38.5 | 88 | 602 | 4 | 27 |
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Workout Graph
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