Charles Carroll 1:00:26 row
10,810
Meters
1:00:26.4
Time
2:47.7
Pace
553
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 1621 |
| Drag Factor | 109 |
March 16, 2022 12:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.4 | 10,810 | 2:47.7 | 74 | 548 | 553 | 27 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 26 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 26 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 26 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 |
| 35:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 28 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 28 |
| 50:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 55:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 27 |
| 1:00:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 30 |
| 1:00:26.0 | 82 | 2:38.5 | 88 | 553 | 4 | 26 |
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