Charles Carroll 1:00:38 row
10,701
Meters
1:00:38.2
Time
2:49.9
Pace
545
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 1550 |
| Drag Factor | 109 |
March 14, 2022 13:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:38.2 | 10,701 | 2:49.9 | 71 | 539 | 545 | 26 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 28 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 26 |
| 40:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 26 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 50:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 27 |
| 55:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 27 |
| 1:00:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 1:00:38.0 | 118 | 2:41.0 | 84 | 568 | 6 | 27 |
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