Charles Carroll 1:00:29 row
11,126
Meters
1:00:29.7
Time
2:43.1
Pace
576
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 109 |
March 15, 2022 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.7 | 11,126 | 2:43.1 | 81 | 577 | 576 | 27 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 25 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 24 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 24 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 28 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 31 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 31 |
| 55:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 31 |
| 1:00:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 32 |
| 1:00:29.0 | 84 | 2:52.6 | 68 | 534 | 4 | 24 |
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