Charles Carroll 1:00:25 row
10,890
Meters
1:00:25.1
Time
2:46.4
Pace
561
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 1642 |
| Drag Factor | 109 |
March 12, 2022 15:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.1 | 10,890 | 2:46.4 | 76 | 557 | 561 | 27 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 27 |
| 35:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 29 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 29 |
| 45:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 |
| 50:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 |
| 55:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 32 |
| 1:00:25.0 | 80 | 2:36.2 | 92 | 576 | 4 | 26 |
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