Charles Carroll 1:00:33 row
10,536
Meters
1:00:33.8
Time
2:52.4
Pace
535
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 108 |
March 02, 2022 13:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:33.8 | 10,536 | 2:52.4 | 68 | 530 | 535 | 26 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 24 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 26 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 25 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 27 |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 |
| 50:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 28 |
| 55:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 29 |
| 1:00:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 30 |
| 1:00:33.0 | 93 | 2:57.4 | 63 | 436 | 4 | 23 |
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