Charles Carroll 1:00:27 row
10,355
Meters
1:00:27.5
Time
2:55.1
Pace
523
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 1559 |
| Drag Factor | 107 |
March 01, 2022 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.5 | 10,355 | 2:55.1 | 65 | 519 | 523 | 26 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 26 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 40:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 26 |
| 45:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 26 |
| 50:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 27 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 1:00:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 26 |
| 1:00:27.0 | 81 | 2:46.6 | 76 | 533 | 4 | 24 |
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