Charles Carroll 1:00:46 row
10,437
Meters
1:00:46.2
Time
2:54.6
Pace
528
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 109 |
February 28, 2022 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:46.2 | 10,437 | 2:54.6 | 66 | 526 | 528 | 25 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 25 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 28 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 27 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 26 |
| 50:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 55:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 1:00:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 26 |
| 1:00:46.0 | 131 | 2:55.5 | 65 | 522 | 6 | 23 |
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