Charles Carroll 1:00:27 row
10,899
Meters
1:00:27.1
Time
2:46.3
Pace
559
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 109 |
February 27, 2022 16:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.1 | 10,899 | 2:46.3 | 76 | 561 | 559 | 27 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 24 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 27 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 27 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 26 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 27 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 29 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 45:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 29 |
| 50:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 55:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 29 |
| 1:00:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 29 |
| 1:00:27.0 | 84 | 2:40.7 | 84 | 590 | 4 | 24 |
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