Charles Carroll 1:00:26 row
10,584
Meters
1:00:26.2
Time
2:51.3
Pace
535
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 1607 |
| Drag Factor | 108 |
February 21, 2022 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.2 | 10,584 | 2:51.3 | 70 | 531 | 535 | 26 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 26 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 26 |
| 30:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 26 |
| 35:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 40:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 28 |
| 45:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 28 |
| 50:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 27 |
| 55:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 |
| 1:00:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 29 |
| 1:00:26.0 | 77 | 2:48.8 | 73 | 415 | 3 | 23 |
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