Charles Carroll 1:00:24 row
10,838
Meters
1:00:24.1
Time
2:47.1
Pace
554
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 108 |
February 20, 2022 16:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.1 | 10,838 | 2:47.1 | 75 | 550 | 554 | 26 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 25 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 26 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 30:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 27 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 27 |
| 40:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 28 |
| 45:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 55:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 28 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 |
| 1:00:24.0 | 71 | 2:49.0 | 72 | 450 | 3 | 23 |
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