Charles Carroll 1:00:52 row
10,888
Meters
1:00:52.8
Time
2:47.7
Pace
556
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1614 |
| Drag Factor | 108 |
February 19, 2022 15:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:52.8 | 10,888 | 2:47.7 | 74 | 555 | 556 | 26 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 23 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 24 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 25 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 29 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 28 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 29 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 27 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 29 |
| 55:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 28 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 1:00:52.0 | 160 | 2:42.5 | 82 | 580 | 8 | 24 |
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Workout Graph
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