Charles Carroll 1:00:24 row
10,539
Meters
1:00:24.6
Time
2:51.9
Pace
534
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 109 |
February 17, 2022 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.6 | 10,539 | 2:51.9 | 69 | 530 | 534 | 25 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 23 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 27 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 50:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 |
| 55:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 27 |
| 1:00:24.0 | 74 | 2:42.1 | 82 | 450 | 3 | 25 |
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