Charles Carroll 1:00:24 row
10,582
Meters
1:00:24.9
Time
2:51.2
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 1506 |
| Drag Factor | 109 |
February 15, 2022 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.9 | 10,582 | 2:51.2 | 70 | 539 | 538 | 25 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 21 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 24 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 25 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 26 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 27 |
| 55:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 30 |
| 1:00:24.0 | 72 | 2:46.6 | 76 | 560 | 3 | 26 |
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