Charles Carroll 1:01:20 row
10,560
Meters
1:01:20.5
Time
2:54.2
Pace
533
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 108 |
February 10, 2022 14:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:20.5 | 10,560 | 2:54.2 | 66 | 527 | 533 | 26 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 24 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 25 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 25 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 26 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 27 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 25 |
| 50:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 28 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 27 |
| 1:00:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 27 |
| 1:01:20.0 | 230 | 2:53.9 | 67 | 528 | 11 | 26 |
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