Charles Carroll 1:01:55 row
10,719
Meters
1:01:55.3
Time
2:53.3
Pace
542
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 1574 |
| Drag Factor | 109 |
February 08, 2022 13:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:55.3 | 10,719 | 2:53.3 | 67 | 531 | 542 | 25 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 25 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 25 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 |
| 40:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 25 |
| 45:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 26 |
| 50:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 25 |
| 55:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 27 |
| 1:00:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 27 |
| 1:01:55.0 | 336 | 2:51.1 | 70 | 540 | 17 | 26 |
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Workout Graph
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