Charles Carroll 52:06 row
9,037
Meters
52:06.1
Time
2:52.9
Pace
459
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 1352 |
| Drag Factor | 110 |
February 07, 2022 13:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:06.1 | 9,037 | 2:52.9 | 68 | 528 | 459 | 26 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 26 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 27 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 25 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 26 |
| 40:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 50:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 |
| 52:06.0 | 373 | 2:48.9 | 73 | 542 | 19 | 26 |
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Workout Graph
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