Charles Carroll 50:48 row
9,072
Meters
50:48.7
Time
2:48.0
Pace
463
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 1335 |
| Drag Factor | 109 |
February 03, 2022 13:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:48.7 | 9,072 | 2:48.0 | 74 | 546 | 463 | 26 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 24 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 27 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 |
| 35:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 27 |
| 40:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 45:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 30 |
| 50:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 |
| 50:48.0 | 134 | 2:59.1 | 61 | 450 | 6 | 21 |
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Workout Graph
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