Charles Carroll 50:29 row
8,905
Meters
50:29.0
Time
2:50.0
Pace
452
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 1298 |
| Drag Factor | 110 |
January 26, 2022 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.0 | 8,905 | 2:50.0 | 71 | 544 | 452 | 26 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 23 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 24 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 29 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 28 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 27 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 27 |
| 50:29.0 | 84 | 2:52.6 | 68 | 534 | 4 | 26 |
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Workout Graph
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